Services

Your moment to hit pause, ground yourself, and reset – body and soul.

The Sun and Sol Reset is a full-body therapeutic massage that blends warmth, intention, and care into every step. Each session includes custom aromatherapy, heat therapy, a weighted eye mask, and grounding compression techniques to calm the nervous system. Gentle traction and targeted stretches are used where appropriate to open tight joints and ease muscular tension.

Perfect for first-time clients, regular maintenance care, or anyone simply needing to step away from the noise and reconnect. Whether you prefer deeper, focused work or a slower, more flowing approach, this session is thoughtfully tailored to your needs and comfort.

Go deeper. This reset is for the body that’s been carrying too much for too long.

The Deep Dive Reset is a focused, therapeutic massage designed to target long-standing tension and muscular holding patterns. Blending firm to deep pressure, trigger point therapy, and joint decompression stretches, this session supports relief from postural strain, chronic pain, and physical fatigue.

Includes custom aromatherapy, heat therapy, and a weighted eye mask to help soothe the nervous system and ease the body into stillness. You’ll have time for targeted care where it’s needed most, helping you fully unwind and reset.

Ideal for desk warriors, athletes, chronic tension carriers, or anyone ready for intentional, restorative work.

The Vital Flow Reset offers a detoxifying experience designed to promote lymphatic drainage, reduce inflammation, and support immune health.

Includes dry brushing, slow compression work, heat therapy, facial lymphatic massage, specialized topical products to aid drainage and custom aromatherapy – all working together to restore internal balance and flow. Perfect for those navigating autoimmune issues, post-op recovery (cosmetically and medically), hormonal changes, or anyone in need of a deep internal reset.

longer sessions are strongly encouraged, as lymphatic massage is slow, light, and methodical. Duration and consistency are key to optimal results.

To support your healing journey, I may provide supplemental materials and personalized care recommendations to take home. Some of these may carry an additional cost if I believe they will assist in reaching your goals. I may also recommend adjustments to your diet and self-care routine to maximize drainage and overall benefits.

The Release and Restore Reset combines compression and friction work with medical-grade silicone cupping to gently release tension and restore your body’s natural flow. Includes custom aromatherapy, heat therapy and weighted eye mask. The silicone cups work on the fascia beneath the skin to break down knots, release old scar tissue, and encourage healing from within – improving flexibility and aiding waste removal from muscles and the bloodstream.

While cupping may create mild pulling sensations, many clients find it more tolerable than sustained deep pressure, making it an ideal alternative for those sensitive to intense massage techniques.

The Sole Reflex Reset offers a nurturing lower-leg and foot treatment designed to soothe tension, restore circulation, and bring whole-body balance through focused reflexology work. This session begins with gentle compression along the calves, warming the muscles and addressing key muscle connections that influence foot comfort and function. From there, we focus on specific reflex zones along the soles—pressure points linked to various organs and systems—to encourage relaxation and support throughout your body. Light stretches for the lower legs help open joints and decompress, enhancing your overall sense of relief.

Each session includes custom aromatherapy, heat therapy, and a luxurious organic moisturizing butter to pamper your feet. Perfect for anyone looking to give their feet and legs some well-deserved care and restore a sense of balance and calm.

The Himalayan Hot Stone Reset offers deeply grounding and restorative experience that blends full-body massage with the natural healing properties of warm Himalayan salt stones. Known for their mineral content and detoxifying effects, these stones help ease muscle tension, reduce inflammation, and support circulation, all while promoting a sense of calm from the inside out.

This front-to-back massage includes therapeutic compression work, heat therapy, custom aromatherapy, and a weighted eye mask to encourage full-body relaxation. The heated stones are used intentionally throughout the session to soften tight muscles, melt away stress,melt away stress, and help bring the body back into a state of ease and balance.

Perfect for those craving deep stress relief, a luxurious self-care experience, or a thoughtful gift for a loved one. The H&T Reset offers a therapeutic pause – grounding, revitalizing, and deeply restorative.

For new mamas and mamas-to-be—you go through so much mentally, emotionally, and physically bringing a little life into the world. The Maternity Reset is a nurturing massage experience designed to support you through it all, offering full-body care that adapts to your body’s needs at every phase of pregnancy and postpartum recovery. Massage during pregnancy and postpartum may help reduce swelling and support circulation, ease fatigue and promote deeper rest, regulate stress and emotions, and support mental and emotional well-being.This session includes heat therapy, circulation-boosting strokes, and focused attention to the areas that need the most love — like your back, hips, feet, and legs. Custom aromatherapy and a weighted eye mask help encourage quality restful sleep and create space for deep rest.

And if you’re open to it — we can include baby time: gentle, rhythmic strokes and taps around the belly to encourage movement, bonding, and relaxation for both of you. (Always done with consent and care.) Each session is tailored for your comfort with supportive positioning, bolstering, and pacing. It’s more than just relief – it’s about holding space for you as you care for yourself while caring for life.

Important Note:
Massage is typically discouraged during the first trimester, as this is when both you and baby are most vulnerable. If you are pregnant or trying to conceive, you must inform your therapist prior to your session and indicate it clearly in your intake form for safety and legal purposes. If you still wish to proceed with massage during the first trimester, you will be asked to sign a waiver acknowledging that you accept care at your own risk. In these cases, we may adjust positioning, pressure, and areas worked to ensure the safety of both you and your baby until you have passed this stage.

If you have any concerns, please feel free to reach out or consult with your OB-GYN before booking. Longer sessions are strongly encouraged, allowing time for repositioning, bathroom breaks, and a slower, gentler approach tailored to your needs. I’m here to support you with intention, care, and compassion – every step of the way.

The Study Break Reset is a focused 50-minute massage designed to address the physical and mental strain many students carry. Whether you’re dealing with muscle tension from long hours at a desk, postural imbalances, academic stress, or the exhaustion that builds around midterms and finals, this session offers targeted relief where it’s needed most.

Clients may choose one or two focus areas—such as the neck and shoulders, low back, or hips and legs—based on their current needs. The session includes complimentary aromatherapy, heat therapy, and a weighted sleep mask to support nervous system regulation and promote deeper relaxation.

This service is ideal for students seeking recovery from repetitive strain, anxiety-related tension, or general fatigue. All treatments are tailored to your comfort and goals.

Valid student ID required at check-in.

First time client discount does not apply to discounted student services.